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Awakening the Heart-Mind

June 10 - June 18

Teachers: Subhana Barzaghi & Shirsha Marie

Insight meditation allows us to examine the habitual patterns of mind that create confusion, anxiety and pain. Through the practice of calmness, mindfulness and inquiry we can cultivate wisdom and open the heart.

Inquiry awakens us to our true nature, allowing a sense of profound ease and connection with life.

This is a silent retreat with the retreat program consisting of sitting, walking and guided meditations, meditation instruction, group and individual meetings with teachers, open inquiry sessions, evening Dharma talks, mindfulness work periods, free time and optional yoga periods.

This retreat is for both experienced and new meditators

Details

Start:
June 10
End:
June 18
Event Category:
Website:
www.insightmeditationaustralia.org

Organizers

Insight Meditation Australia
dharma.org.au
Sonja Audrey

Venue

Sangsurya
95 Old Bangalow Rd
Byron Bay, NSW 2481 Australia
+ Google Map
Phone:
02 6685 7438
Website:
http://www.sangsurya.com.au