This day of practice will explore, shed light on and unpack the seemingly opposing qualities of 'effort' and 'surrender' in our meditative practice. What roles do they play, and how can they be better understood and utlilised in order to both relax and rouse ourselves into deeper states of receptivity and clarity?
Insight meditation allows us to examine and transform the habitual limited patterns of mind that create confusion, anxiety, reactivity and suffering. The retreat offers an ideal opportunity for established meditators to deepen their practice.
Teachers: Subhana Barzaghi & Will James Download retreat flyer (PDF) Retreat schedule: The schedule has silent periods of sitting and walking meditation; guided meditation instructions, guided yoga periods, interviews and inquiry sessions with teachers; Dharma talks, mindfulness work periods and free time. Venue: ‘Sangsurya’ at Byron Bay is a beautiful, tranquil & comfortable venue - […]
Teachers: Subhana Barzaghi & Alan Bassal Bookings open 3 months prior Download "Deepening Into Stillness" Flyer Registration through www.sydneyinsightmeditators.org.
Teachers: Carol Perry & Subhana Barzaghi
8th Annual AABCAP Conference – Beyond Mindfulness Sabina Rabold and Subhana Barzaghi will be presenting a workshop on Self-compassion Register online here Email enquirers: aabcap@gmail.com Www.aabcap.org Cost: $290.00 Early Bird special till 31 March 2016 From April 1 2016, Standard rate $380.00, AABCAP Members, $320.00 Conference registration includes 4 interactive half day workshops, light lunch […]
More information coming soon.
We will once again be running a week-long silent insight meditation retreat early in the year of 2017. This is a wonderful way to being the year and is suitable for beginners or experienced practitioners.
Join us for a nourishing 7-day Mindfulness and Creativity Retreat at the beautiful Villa Boccella located in Tuscany Italy, where we will replenish, explore and celebrate our innate creativity. The retreat is a time for inner rejuvenation that arises from stillness and insight meditation, which opens up a space that restores our energy, reinvigorates our […]
Teachers: Subhana Barzaghi & Carol Perry
This silent retreat includes sitting, walking and standing meditations; yoga asana to assist in sitting; private and group interviews; questions and inquiry with teachers; dharma talks; instructions for meditation; and mindfulness work and free time.
Contact: Di on 338 7070 or e-mail diana.r@xtra.co.nz.
Teachers: Subhana Barzaghi & Will James
Teachers: Subhana Barzaghi & Alan Bassal
7 day Insight Retreat at Sangsurya, Byron Bay, Teachers: Subhana Barzaghi & Carol Perry
In this retreat we will listen to the ancient wisdom within our own bodies and attune to the extraordinary inter-connectedness with the 'Earth our Great Body’ with its wild intricate beauty, our precious source of everything. Through cultivating the ancient wisdom practices of mindfulness, compassion and inquiry, we can heal and nourish ourselves, experience the […]
Teachers: Subhana Barzaghi & Alan Bassal
This is a professional training program to support those who want to teach meditation, mindfulness and compassion aligned with the deep wisdom teachings of the Buddha. This two year program is particularly suitable for those who are interested in incorporating mindfulness and compassion in their work in allied modalities such as; health, yoga, fitness, group […]
7 day Insight Retreat at Sangsurya, Byron Bay, Teachers: Subhana Barzaghi
Join us for six days in which we explore the ways that joy arises from both light-hearted and difficult circumstances as a celebration of our tender and resilient humanheart. We’ll use the ‘skillful means’ of meditation, writing and mosaics to invite joy to express itself in word and creativity, to uplift, inspire and heal the […]
Guiding teachers: Subhana Barzaghi, Will James, Alan Bassal
Teachers: Subhana Barzaghi, Alan Bassal and Susie Brown.
Teachers: Subhana Barzaghi, Carol Perry & Louise Taylor
Teachers: Subhana Barzaghi and Shirsha Marie